Serge nubret 70 years young book

It was an idealistic, painstaking approach that created physiques as unique as the men that forged them, and none was more impressive or had a greater effect on me than the great serge nubret. He lived thereafter in the community of joinvillelepont. Serge nubret 70 years young training for his forth coming seminar in london duration. At age 70, he ridiculously still sported muscular 20inch arms and that trademark airtight chest development but nubret was more than a statuesque physique, he was also a rebel, a trailblazer, and an enigma, unconventional in every way possible. In march 2009, nubret fell into a coma, and remained in a persistent vegetative state until his death on 19 april 2011 of natural causes at the age of 72. Mar 23, 2020 there were many great physiques in the golden age of bodybuilding, but even among the alltime greats, serge nubret stood out. It does not relate to bodybuilding so it might be useless. Oct 05, 2014 serge nubret pump training results after finishing my run on hst, i moved into a 3 day per week, low volume powerlifting split and found myself, once again, beating myself into the ground im talking 1215 hours sleep everyday, appetite practically dead and my joints aching like murder. He recently released his book 70 years young which will be for sale on. Oct 10, 20 im looking for the late serge nubrets autobiography titled seventy years young. Serge nubret pump training results after finishing my run on hst, i moved into a 3 day per week, low volume powerlifting split and found myself, once again, beating myself into the ground im talking 1215 hours sleep everyday, appetite practically dead and my joints aching like murder.

Serge nubret biography, competition history, stats. Serges diet was similar to ketogenic diets or know as keto diets but he never really compared his diet to keto diets. Unfortunatly he slipped into a coma, though apparently he is recovering. Perhaps you should create your own thread entitled serge nubret s routine is bull.

Soon enough, he became aware of his exceptional potential for athletics. Im looking for the late serge nubrets autobiography titled seventy years young. This is a campaign for serge nubret 19382011 to receive the 2014 arnold. George butlerwho, alongside charles gaines, shot the 1974 book of the same namehas shared some candid, neverbeforeseen photos from schwarzeneggers pumping iron days collected in the. In march 2009, nubret fell into a coma, and remained in a persistent vegetative state. Youtube serge nubret 70 years young training for his forth coming seminar in london wonder if he is on a cycle. Serge nubret, 70, was reportedly training to make a guest posing appearance at this years mr. He won numerous bodybuilding competitions, including 1976 nabba mr. The sheer volume forces your muscle to go stronger so you can hoist big weights.

You might remember serge nubret as the imposing black bodybuilder with the incredible pecs in pumping iron that comes within a whisker of taking the. He was picked on when he was younger and the underdog. One of the shows that he is most known for is the 1975 mr. Learn more about this icon of bodybuilding right here. Whats more fun then getting a great pump, feeling strong, and looking good with and without clothes. During his adolescence and young adulthood, he quickly became aware of his exceptional potential for athletics and recalls this reflection in his book. Doctors did not know any better and were often giving prescriptions for steroids to young boys trying to get bigger for american football. See more ideas about bodybuilding, fitness motivation and bodybuilding workouts. Serge nubret sixtime world champion bodybuilder serge nubret takes some time to answer questions about his past experiences, what he is doing now, how he trains, and much more.

But uniquely, he was also worldclass for longer than anyone in history. If you want to study then that is a very good book. Serge nubrets routine has changed my physique from the average gym goer to looking like a 70s bodybuilder, to the point where people accused me of steroid abuse. You dont have to leave them behind in the nostalgia of years past. He will be immortalised in his tell all book as seventy years young, the bible of. Before that, he had a long career, starring in such films as the terminator series. Serge nubret with sergio olivia both protested against ifbb because of various controversies during those years. This was back in 2008 while serge was about to pen his second book and autobiography seventy years young which. Randy is the author of the book muscles, smoke, and mirrors. I would like to read the actual autobiography instead of unreliable secondhand accounts on internet forums. Video shot monday 20 october 2008 in preperation for his forth coming seminar in. Arnold schwarzenegger served as governor of california from 2003 to 2011.

This show was featured in the wellknown bodybuilding film pumping iron. Horse meat however is super lean and low in cholesterol and because he was in france, there were practically no anabolics or chemicals likely used. Serge nubret, bodybuilding legend page 97 bodybuilding. Olympia where he competed alongside arnold schwarzenegger and lou ferrigno. Charles gaines book, george butler book 1 more credit. Serge nubret video at 70 bodybuilding forums t nation. Find it hard to believe that hed publish a third one. Serge nubret october 6, 1938 april 19, 2011 was an iconic french professional bodybuilder, actor and self published author. After a happy childhood, running around and playing in the fresh air of such an environment, he moved to france to pursue his scholarship, he was 12 years old. Muscle building blog blog archive serge nubret legendary. Serge appeared in the film pumping iron alongside lou and arnold, which was done before the 1975 mr. I have been a bodybuilder for over 50 years, a sixtime world champion, a bodybuilding federation leader, movie actor, gym. Were also going to talk about what happened with serge nubret, cause. Serge nubret was born on october 6, 1938 in ansebertrand, guadeloupe.

Apr 27, 2009 tribute to bodybuilding legend serge nubret who is currently in hospital and we wish him back to full health and top form. A master poser who presents the perfection of a seasoned champion, and the powerful muscular display of a world class physique. World, arnold schwarzenegger is the name in bodybuilding. He rebelled against the weider empire that controlled every aspect of the sport, and because of that, he would never be crowned mr. Olympia, which arnold won, and serge in second place.

Yeah apparently at over 70 he had got down to 4 percent bodyfat at a weight of 224lbs. Serge nubret training in a french gym at 70 years young. Its an account of his days as a competitive bodybuilder. Apr 25, 2011 serge nubret, 70, was reportedly training to make a guest posing appearance at this years mr. I did this routine a few years ago and i remember people coming up to me in the gym asking me how i was getting bigger so fast and if i was on steroids. However, we will be more active with some unseen footage and photos for everyone. This was at the beginning of the austrian oaks career, and nubret, then 28 years old, was already a star in the sport. An interview with sixtime world champion bodybuilder serge. Mike ate the cheap ground beef which is very high in saturated fat and cholesterol. Oct 24, 2008 serge nubret training in a french gym at 70 years young. Serge was awarded many bodybuilding titles, including ifbb mr. Jan 18, 20 serge nubret was born on the 6th of october 1938 in ansebertrand, guadeloupe. His training philosophy was to make the weight feel heavier instead of lifting heavy to gain. Mar 30, 2020 there were many great physiques in the golden age of bodybuilding, but even among the alltime greats, serge nubret stood out.

Where can i find serge nubrets book seventy years young. Sixtime world champion bodybuilder serge nubret takes some time to answer questions. Serge nubret could bench press over 500 pounds even though he routine trained with between 70100 kg. The education of a bodybuilder, was a bestseller when published in 1977 and, along with his encyclopedia of modern bodybuilding, has never been out of print since. If you have some photos of you and serge, let us know. Serge nubret new book getbig bodybuilding, figure and fitness forums.

As for this thread, its about teaching people his routine and keeping people updated on his condition. Serge nubret 70 years young training for his forth coming. I was born in ansebertrand, guadeloupe, 69 years ago. He had very wide shoulders and a narrow waist, weighing a shredded 200lbs at 6 feet of height. Serge earned many bodybuilding titles including mr. Great contributions bob, i too wasted so many years on heavy training, hit, dorian yates style etc etc. An interview with 6time world champion bodybuilder. Serge equally challenged opponent arnold schwarzenegger for the title. The book which only exists in french tells his life story and his christian. In the golden era of bodybuilding, when guys like arnold schwarzenegger, frank zane, mike mentzer, sergio oliva and serge nubret were in their best years, steroids were widely available. Post jobs, find pros, and collaborate commissionfree in our professional marketplace. There were many great physiques in the golden age of bodybuilding, but even among the alltime greats, serge nubret stood out. From what i could find, serge has already published two autobiographies. One site states, nubret has also published two autobiographical books, i am.

Lasting 25 years, serge nubret had one of the longest bodybuilding careers in the sport. Serge s reoutine is about being in great shape, instead of having huge guns and a huge gut to go with it. Serge had a housekeeper that would prepare his meals for him. An interview with sixtime world champion bodybuilder. Serge nubret seminar and posing dvd the black prince of paris. Serge nubret had one of the best physiques ever, if not the best. Olympia title against serge nubret and the shy young deaf lou ferrigno, whose father is. At the time of release april 2009, it was learned that serge nubret suffered a stroke in paris, france. He was going to make a guest appearance at this years mr olympia. At age 70, he ridiculously still sported muscular 20inch arms and that. Serge nubret born october 6, 1938 in ansebertrand, north of grandeterre, guadeloupe is a bodybuilding federation leader, movie actor and more recently book author. Serge nubret at 70, still has 20 inch arms if this is your first visit, be sure to check out the faq by clicking the link above. It was inspiring people to start working out 40 years ago and its still inspiring.

In 2006, he wrote a book, i amme and god with coauthor louisxavier babinlachaud, which autobiographical as well as showed his beliefs about christianity and mysticism and his belief in god. In 2006, 68yearold serge nubret penned an autobiography je suis. He spent nearly 12 years of his life enjoying fresh air playing outdoors before moving with his parents to the region of paris, france in 1950. Steroids used during the golden era of bodybuilding. Thus, in 1958, back in guadeloupe after accounting studies, he. When asked about advocating ketogenic diets, he doesnt answer back. The death of serge nubret brings up more family poison.

I have been a bodybuilder for over 50 years, a sixtime world champion, a bodybuilding federation leader, movie actor, gym owner and book author. Tribute to bodybuilding legend serge nubret who is currently in hospital and we wish him back to full health and top form. Serge nubret bodybuilding serge nubret training workout. Olympia contest before being found in a comatose state at his home in. Serge believed if you ate a lot of proteins, you wont lose muscles but gained instead. I am a bodybuilder 365 daysyear and will be training at age 70.

Serge nubret transformation from 20 to 70 years youtube. In this day and age of instant access and technology that can dispel rumors before they even get any legs, it is amazing that the situation concerning the health of a bodybuilding legend has been in doubt for months on end. Video shot monday 20 october 2008 in preperation for his forth coming seminar in london. Serge nubrets old school workout routine cast iron. Serge nubret live interview probodybuildingweekly 2008 youtube. Serge nubret was one of the top 3 bodybuilders in the world in 19721975. Biography serge nubret spent his first years in ansebertrand in a community of 7,000 people. Serge nubret 70 years young training for his forth coming seminar. The death of serge nubret brings up more family poison questions. Carry on the very special tradition of enjoying timeless chapter books by giving them to your kids. Serge nubret transformation from 20 to 70 years youtube serge nubret legacy youtube serge nubret 70 years young training for his forth coming. Many consider nubret, along with his rivals sergio oliva and arnold schwarzenegger, to still be the standards of the best physiques ever.